Superfoods for Detox ! Aloe Vera

Aloe Vera Detox | Aloe vera is a perennial plant that grows well in tropical and subtropical regions. This succulent plant contains a clear gel that is made up of 99% water and 1% glycoproteins and polysaccharides. Aloe vera also contains vitamin A, C, B12, and E, zinc, calcium, magnesium, essential fatty acids, amino acids, lipids and sterols.

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aloe-vera-detoxAloe vera is available commercially as creams, lotions, cosmetics, capsules, gel ointment or tablets. Anyone who has an aloe vera plant at home can just break off the leave, scoop out the gel and use it for minor cuts and burns and make juice etc. There are many gentle detox diets and following these could be beneficial. This could include the right foods, herbs, supplements, colonic hydrotherapy and exercise.

Oral aloe vera is often used in detox diets for it has laxative and cleansing properties. Aloe vera does have many benefits due to the nutrients found in it and could be used as part of a sensible diet plan. The naturally occurring vitamins, amino acids and minerals found in perfect proportion help to heal and repair our body cells.

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This is why many proponents of a Detox Diet recommend using aloe vera juice as a natural aid to ease the strain and stress of daily life.

Detox Aloe Vera

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